A square meal

Posted by Toastie on May 14, 2003

This term I belive actually comes from medevil castles, where meals were served on square bits of bread, thus letting the gravey and the sorts soak in, and if the person eating the meal felt generous he/she would through the bread out of the window to the peasants below, who would then eat the bread as there "square meal"

See, the Meaning and origin of the saying 'square meal'.