Phrases and sayings that have a nautical origin
Many phrases that have been adopted into everyday use originate from seafaring - in particular from the days of sail. Virtually all of these are metaphorical and the original nautical meanings are now forgotten.
It is an undoubted fact that seafaring is the source of more false etymology than any other sphere. This can be attributed to the attractiveness of the romantic image of horny-handed sailors singing shanties and living a hearty and rough life at sea. After all, it sounds plausible that POSH means 'Port out, starboard home', but it doesn't. CANOE, the Committee to Ascribe a Naval Origin to Everything, doesn't really exist, but the number of these folk myths makes it seem as though they do.
It is lucky for us, in our endeavours to distinguish truth from falsehood, that activities at sea have been scrupulously recorded over the centuries, in insurance records, newspaper accounts and, not least, in ships' log books. The term log-book has an interesting derivation in itself. An early form of measuring a ship's progress was by casting overboard a wooden board (the log) with a string attached. The rate at which the string was payed out as the ship moved away from the stationary log was measured by counting how long it took between knots in the string. These measurements were later transcribed into a book. Hence we get the term 'log-book' and also the name 'knot' as the unit of speed at sea.
A list of phrases that derive from seafaring
Here's a list of expressions with documentary evidence to support the claim of an association with the sea: